Sydney Gym Offers Zumba

Zumba is an energetic group fitness class that will get you moving! Turbo-charge your workout with this exercise that offers elements of both cardio and strength training — all rolled into one fun-filled and exciting dance party.

No dance experience necessary! Latin-inspired rhythms will take you on an international journey with instructor-led dance moves like salsa, merengue, and cha-cha. Who knew exercise could be such a blast!

Dancing is a great way to rev your metabolism for increased calorie and fat burn; plus, you'll tone muscles and increase flexibility. You're having fun, but you'll sweat -- which means your body is working hard and getting fit.

Offered daily at various times, check out our group exercise schedule and find a Zumba class to try. We know you'll love it!